Face it better, together
We can help guide you through the challenges you're facing around alcohol and other drugs, whether you're struggling or you're worried about someone in your life who's struggling.
Coaches are wellness partners who provide knowledge, support and practical tools. We fall somewhere in between therapists and 12-step sponsors; coaches are very similar to mentors. Members often describe us as life coaches with a specialty in addiction.
Our flexible, personalized approach means you get the support you need in a way that's convenient to your schedule. Sessions are typically scheduled weekly, but can be more or less often depending on your needs. We also do our best to provide low- or no-cost coaching whenever possible. More than 90% of all completed coaching sessions are provided at no cost to members. See our costs on our pricing page.
If you're struggling
You choose your path and we'll be right there with you to help you succeed. You know what's best for your wellness. If you'd like to cut back on alcohol or another drug, or maybe stop using one substance but continue using another, we're here for you. If you're unsure if sobriety is best, we can explore the options together. If you're years into sobriety but feel like you need extra support, we'd love to help. We'll follow your lead without judgment.
- Get emotional support from a peer
- Develop effective strategies for behavior change
- Learn practical skills
- Translate goals into action
- Address barriers holding you back
- Improve your relationships
- Get extra support after a setback
Help for loved ones
We reject tough love and focus on positive ways to help your person at risk. Compassion has been proven to be more effective than confrontation or detachment. We couple evidence-based and research-backed strategies with firsthand experience in our own families to support you on your journey. You can receive personalized help, even if your person at risk isn't enrolled in treatment or ready to make a change.
- Establish healthy boundaries
- Reduce conflict
- Problem solve addiction-related challenges
- Improve communication
- Motivate your loved one toward change
- Strengthen your own well-being
The power of the peer
The darkness and secrets we used to run from are what allow us to help others now.
Carlos (he/him)
Coach, Sioux Falls
Carlos grew up in a household with abuse, which he escaped by going out with friends and drinking. He has found his wellness through cultivating self-love and identifying his life values.
Carlos
Lorie (she/her)
Coach, Pierre
Now that she’s in recovery, Lorie doesn’t feel like she needs to hide anymore. She gets to experience her emotions and have meaningful conversations. She’s committed to helping others build their confidence, self-love and success in life.
Lorie
Aubrey (she/her)
Coach, Sioux Falls
Aubrey struggled with addiction for more than 10 years and has a range of experiences as a loved one to call upon. She has always wanted to help others impacted by addiction and let them know they're not alone.
Aubrey
Nick (he/him)
Coach, Sioux Falls
Nick grew up in a family with alcohol addiction. Later on, his own problematic drinking was swept under the rug because he was an athlete. He wants to erase the stigma and be a safe place for people battling trauma and addiction.
Nick
Jessica (she/her)
Coach, Watertown
Jessica remembers feeling like she was being thrown away in the system, like she was being forgotten. Today, she gets to walk alongside others and show them they’re not alone.
Jessica
Jackie (she/her)
Coach, Sioux Falls
Nothing excites Jackie more than seeing someone feel good, capable and empowered. She loves being in the room when they say, maybe for the first time, “I can do this.”
Jackie
